Question 1

What should I expect during my first session?

Accepted Answer

Your session begins with a brief consultation to discuss your goals, areas of tension, and any health considerations. You’ll be guided through the process so you feel comfortable and supported from start to finish.

Question 2

What types of massage do you offer?

Accepted Answer

Services may include Swedish, deep tissue, lymphatic drainage, sculpting/contouring, barefoot ashiatsu, stretch therapy, and relaxation-focused sessions. Each treatment is customized to your needs.

Question 3

How early should I arrive?

Accepted Answer

Please arrive 5–10 minutes early to complete any intake forms, use the restroom, and settle in before your session begins.

Question 4

Do I need to undress for my massage?

Accepted Answer

You only undress to your comfort level. You will always be properly draped, and only the area being worked on is exposed. Your comfort and safety are the priority.

Question 5

Does massage hurt?

Accepted Answer

Some therapeutic pressure may feel intense, but it should never feel painful. Communication is encouraged throughout your session so pressure can be adjusted at any time.

Question 6

How often should I get a massage?

Accepted Answer

• Wellness & relaxation: every 2–4 weeks
 • Lymphatic or sculpting treatments: weekly or per treatment plan
Pain management: varies based on your condition and goals

Question 7

How do I prepare for the Brazil Lymphatic?

Accepted Answer

For optimal results:
• Drink 1 gallon of water per day for one week leading up to your appointment

• Drink 1 gallon of water the day of your service
Proper hydration enhances lymphatic movement and visible results

Question 8

How do I schedule if there are no open appointments?

Accepted Answer

Please email shardae@tranquilmbs.com (mailto:shardae@tranquilmbs.com)to inquire.

Question 9

What are the benefits of massage therapy?

Accepted Answer

Massage can support circulation, reduce muscle tension, improve mobility, relieve stress, support lymphatic flow, and promote overall wellness.

Question 10

Do you accept insurance?

Accepted Answer

Insurance is not accepted at this time. However, HSA/FSA receipts can be provided upon request.

Question 11

What is your cancellation policy?

Accepted Answer

A 24‑hour notice is required to cancel or reschedule. Late cancellations or no‑shows may result in a fee.

Question 12

Can I book online?

Accepted Answer

Yes — online booking is available for your convenience. You’ll receive confirmation and reminder emails or texts once your appointment is scheduled.

Question 13

What should I wear for stretch therapy or sculpting sessions?

Accepted Answer

For stretch therapy, wear comfortable athletic clothing. For sculpting or lymphatic sessions, underwear or disposable garments are typically recommended.

Question 14

Are results immediate for lymphatic drainage or sculpting?

Accepted Answer

Lymphatic drainage often provides immediate relief from bloating or swelling. Sculpting results vary by body type and consistency, with visible changes typically appearing over multiple sessions.

Question 15

Do you offer Prenatal massage during pregnancy?

Accepted Answer

No, we do not offer this service at the moment. This service may be added in the future.

Question 16

What products do you use?

Accepted Answer

Hypoallergenic, skin‑safe oils and lotions are used. If you have sensitivities or allergies, please let your therapist know before your session.

Question 17

What products do you use?

Accepted Answer

Hypoallergenic, skin‑safe oils and lotions are used. If you have sensitivities or allergies, please let your therapist know before your session.

Question 18

How should I prepare for my appointment?

Accepted Answer

Hydrate well, avoid heavy meals, wear comfortable clothing, and arrive a few minutes early to relax before your session.

Tranquil Mind, Body & Soul

Experience tranquility and rejuvenation as you step into a world of soothing sounds, calming scents, and gentle touches at Tranquil M.B.S.

SERVICES

Assessment / Care Plan
& 1st Treatment

Menu of Services

Lymphatic Drainage Therapy

Assisted Stretch Therapy

Signature Experiences

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Corporate Wellness

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FAQ

Frequently asked questions